Ask An Expert - Q & A About Martial Arts, Yoga, Pilates, Fitness & Nutrition
You Ask, We Answer!
You've got questions? They've got answers! The "Ask The Experts" section is a free Q&A service, provided by our community members, where you can get answers on basic questions about martial arts, yoga, pilates, fitness, diet and nutrition. The goal is to create a friendly environment where we can improve our knowledge on any issues & needs related to our community. This is not an emergency or instant response service. If you are in an urgent situation, please contact your health care provider, your sensei, or fitness professional you're already working with. Our members who provide responses to any questions are intended third party beneficiaries with certain rights under our Terms of Service.